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Don’t forget your fascia

ShareTweet So nobody ever told me you need to look after your scar tissue. At least not that I remember. And despite my degree where we covered anatomy in those wet labs, I never gave my fascia a second thought. That beautiful web of tissue that weaves its way around every nook and cranny in […]

Does the mind matter?

ShareTweet I received some feedback about a talk I gave recently. And while the large majority of people found the content of my talk enlightening (which I am thrilled about because this knowledge will go on to help even more people), there was someone who wasn’t too happy. The feedback went something like this: … […]

A Dog’s Life

ShareTweet So my daughter’s boyfriend has in recent months adopted this gorgeous little puppy called Guinevere. Tan in colour, rolls of skin, a gentle nature and those sad doggy eyes to match. She’s just beautiful and loads of fun along with her sister Boadacea. Last week the dynamic duo reached the required age to be […]

Reframing the picture

ShareTweet My husband heard a beautiful story the other day about a woman just about to embark on the trip of a lifetime to Paris. Fortunately, the leg she had broken just weeks earlier had healed just in time. But en-route, making her way through the airport terminal she tripped…. and succeeded in tearing all […]

Stress spreads cancer

ShareTweet There’s some great stuff on Catalyst and the episode on stress and cancer is no exception. An interview with the Australian researchers who’ve worked out at least one of the ways in which stress helps cancer to spread. And there were a few things in particular that grabbed my attention. The first… The beautiful […]

Memories of yesterday

ShareTweet Yesterday was an interesting day. My middle daughter and I were invited to speak to a group of young student doctors. Fresh faced, open and with such a beautiful energy. They still have their training wheels on. And it is such a privilege to be able to speak with them, an opportunity to help […]

Honour thyself

ShareTweet I did something unusual today. Feeling tired, heeding my body’s need to rest, I struggled with the kids competing needs. I didn’t want to say no. But I didn’t want to stretch myself further than I felt was wise. Three parties. Two days. 150km. Sole parenting. It would all be up to me. But […]

Unclipping my wings

ShareTweet You may know him better as Malala’s father. The young Pakistani activist shot in the face at point blank range all because as a girl, she dared to go to school. Somehow she survived the horrific attack. A testament that miracles do happen. And yesterday I was listening to her father Ziauddin Yousafzai describe […]

Pain, Pain Go Away

ShareTweet A young GP asked me about a patient yesterday. Very concerned, she asked if I thought her patient’s chronic pain issues could be related to his emotional and mental state. Of course they are I said, without a doubt. I take my hat off to this young woman being brave enough to ask the […]

Compassion

ShareTweet There was rage inside of me today. Pure rage. I didn’t know what it was at first. I just felt rage at the hardness of heart that lacked a complete understanding of what it is to experience cancer. A complete lack of compassion. One human being unable to even imagine walking in another’s footsteps. […]