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Don’t forget your fascia

ShareTweet So nobody ever told me you need to look after your scar tissue. At least not that I remember. And despite my degree where we covered anatomy in those wet labs, I never gave my fascia a second thought. That beautiful web of tissue that weaves its way around every nook and cranny in […]

Does the mind matter?

ShareTweet I received some feedback about a talk I gave recently. And while the large majority of people found the content of my talk enlightening (which I am thrilled about because this knowledge will go on to help even more people), there was someone who wasn’t too happy. The feedback went something like this: … […]

Stress spreads cancer

ShareTweet There’s some great stuff on Catalyst and the episode on stress and cancer is no exception. An interview with the Australian researchers who’ve worked out at least one of the ways in which stress helps cancer to spread. And there were a few things in particular that grabbed my attention. The first… The beautiful […]

Keep Moving

ShareTweet They say when life’s hard the best thing you can do is to keep moving forward. And after watching Catalyst’s episode on Exercise and Cancer it proves it’s true in more ways than one. If you haven’t seen this episode, you must. Because what they’ve done is to demonstrate without a doubt that when we […]

Memories of yesterday

ShareTweet Yesterday was an interesting day. My middle daughter and I were invited to speak to a group of young student doctors. Fresh faced, open and with such a beautiful energy. They still have their training wheels on. And it is such a privilege to be able to speak with them, an opportunity to help […]

Hey Sugar

ShareTweet Sweet poison they call it. I haven’t read the book. But after viewing a youtube clip from the University of California, it’s got me thinking. Google Fat Chance: Fructose 2.0 and you’ll see what I mean. And I always know when one of my girls has overdosed on sugar. She becomes Dr Jekyll. A […]

The Blind Spot

ShareTweet In his book The Emotional Brain, neuroscientist Joseph LeDoux tells the story of a woman. And this one’s a gem. You see this woman had no ability to make new memories as a result of damage to her brain. She simply couldn’t remember things that she had experienced only moments before. The more I […]

Fertile Soil

ShareTweet It’s been a big week this week in the world of science. Because they finally found it. A physical link between stress and cancer. Not that any of us doubted it. After all there’s been a ton of psychological studies out there for years showing how stress makes cancer worse… and to suggest it’s probably […]

What effects?

ShareTweet I once met a man who laughed at the very idea that there could be side-effects to drugs. Because if you take something and it causes an effect then it’s a direct one, isn’t it. And there’s some truth to his reasoning, isn’t there. Everything really is a direct effect. Some desirable, some less […]

A tale of two kitties

ShareTweet Two groups of kitties really. Studied by a man named Sterman way back in the 1960s. In the heat of the space race. And it all came about when NASA technicians started getting sick because of their exposure to rocket fuel. Rocket fuel that caused convulsions in low doses and death when the dose […]