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Keep Moving

ShareTweet They say when life’s hard the best thing you can do is to keep moving forward. And after watching Catalyst’s episode on Exercise and Cancer it proves it’s true in more ways than one. If you haven’t seen this episode, you must. Because what they’ve done is to demonstrate without a doubt that when we […]

Why Zebras Don’t Get Ulcers

ShareTweet It’s quite surprising, isn’t it. That most people don’t realise what happens to their bodies when they’re under stress. Sure we know it feels bad. All that anxiety, worry and fear. And we probably all realise that our muscles tighten up. Those sore necks for example. The tightness across our shoulders. And we may […]

Hey Sugar

ShareTweet Sweet poison they call it. I haven’t read the book. But after viewing a youtube clip from the University of California, it’s got me thinking. Google Fat Chance: Fructose 2.0 and you’ll see what I mean. And I always know when one of my girls has overdosed on sugar. She becomes Dr Jekyll. A […]

All over (bar the shouting)

ShareTweet It happened about six months after treatment. My 41st birthday to be precise. After holding it altogether throughout the treatment, stoically and for so long, it all caught up with me. The fact that I’d survived. That I had made it through. And I was a mess. Emotionally that is. For a time. And […]

Day of Happiness

ShareTweet Back in the 1970’s the progressive little nation of Bhutan realised something profound. That the wellbeing of its people was more important as an indicator of development and prosperity than material wealth. How incredible is it to witness a nation recognising national happiness over national product? A nation that adopts a more holistic outlook […]

Finding the connection

ShareTweet I was talking to a woman the other day who told me she’d had two types of cancer in three years. But it was the next sentence that truly dumbfounded me. ‘There’s no connection between them’ she said. It was all I could do to bite my tongue. After all, she wasn’t asking for […]

I lost my breast… why can’t I find it?

ShareTweet I wonder if you’ve ever thought about the language we use around cancer? Today I heard myself telling a friend ‘I lost my breast’. Well if I lost it, you’d think there would be a possibility that I might find it. If only! And then, there’s the word ‘disease’. I prefer to use ‘condition’. […]