Tag Archives: depression

Does the mind matter?

ShareTweet I received some feedback about a talk I gave recently. And while the large majority of people found the content of my talk enlightening (which I am thrilled about because this knowledge will go on to help even more people), there was someone who wasn’t too happy. The feedback went something like this: … […]

The benefits of emotional healing in cancer

ShareTweet I took my radiation oncologist by surprise one day. She’s an absolutely gorgeous woman, a real breath of fresh air when you’re dealing with the ups and downs of treatment. And when she asked me the standard question about how I was feeling , I took great delight in telling her I felt better […]

Happy and Healthy

ShareTweet Knife and fork. Black and white. Up and down. Some things are just meant to go together, aren’t they. I recall a friend pointing out another fairly significant one. Happy and healthy. Just rolls off the tongue, doesn’t it. I went for my bloods this week. Just routine. I only do them every six […]

Seek first to understand

ShareTweet Sometimes the darkness still comes calling. And I know it’s not fear. Much more a grief. A deep sadness for all that has been lost. The first month it happened it shook me. It was so unexpected. But now I have come to recognise it as my new normal. Descending just a couple of […]

H.O.P.E.

ShareTweet I heard some shocking news this week. A survey on the mental health of doctors. Mental and emotional health really. Because it seems that 1 in 5 medical students and 1 in 10 doctors suffer depression. Many contemplating suicide. Not surprising really, is it? Working long hours, sometimes double shifts, carrying the worries of […]

Breaking the Silence

ShareTweet They buried her last week. A beautiful fifteen year old girl. Surrounded by people who loved her. The world at her feet. But for this young woman on the verge of adulthood life it seems was no longer worth living. Just fifteen. I look at her photos and it could be my daughter. It’s […]